Professional Yoga Lessons in Cape Town

Private Yoga Lessons

Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, my private yoga lessons are open to practitioners of all levels. You work at your own pace, following the teacher’s verbal, visual and hands-on assistance.

Why private yoga lessons are beneficial:

For Body:

  • Increased Core Strength
  • Lowers Blood Pressure
  • Weight Management
  • Improved Digestion
  • Improved Circulation
  • Body Detoxification
  • Pain and Tension Relief
  • Increased Flexibility
  • Improved Posture
  • Increased Immunity

For Mind:

  • Improved Intuition
  • Increased Self-Acceptance
  • Improved Concentration
  • Neutralized Stress
  • Improved Memory
  • Increases Mental Awareness
  • Focus on the Present
  • Increased Confidence
  • Unlocked Energy Flow
  • Balanced Brain Hemispheres
Private Yoga Classes Cape Town
Private Yoga Lessons
ZAR600Per Hour
Private Lessons for Yoga + R200 per extra person joining

 

Home visits can be arranged for the City Bowl area, Atlantic Seaboard, Southern Suburbs, and deep South. Please note that home visits may incur an additional cost. Please CONTACT US to discuss.