Professional Yoga Lessons in Cape Town

Private Yoga Lessons

Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, my private lessons are open to practitioners of all levels. You work at your own pace, following the teacher’s verbal, visual and hands-on assistance.

Why You Should Join a Yoga Lesson in Cape Town:

For Body:

  • Increased Core Strength
  • Lowers Blood Pressure
  • Weight Management
  • Improved Digestion
  • Improved Circulation
  • Body Detoxification
  • Pain and Tension Relief
  • Increased Flexibility
  • Improved Posture
  • Increased Immunity

For Mind:

  • Improved Intuition
  • Increased Self-Acceptance
  • Improved Concentration
  • Neutralized Stress
  • Improved Memory
  • Increases Mental Awareness
  • Focus on the Present
  • Increased Confidence
  • Unlocked Energy Flow
  • Balanced Brain Hemispheres
Private Yoga Classes Cape Town
Private Yoga Lessons
ZAR500Per Hour
Private Lessons for Yoga + R150 per extra person joining
Take Your Practice Outside
ZAR8002 Hours

Let me take you on a two hour immersion into nature

An introduction into a walking meditation and yoga practice

All levels welcome – absolute beginner to advanced

Please note these are one on one private lessons. Groups of two to three can be arranged upon request